Stuffed Peppers Recipe

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Stuffed Peppers
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Ingredients
11
Count
Nutrition
4058
Calories
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Ingredients:

  • 2 tsp cinnamon
  • 1 tsp allspice
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 10 g garlic
  • 3 eggs
  • 1/2 cup oatmeal

Directions:

  1. Pre-cook rice - measurement is for the cooked rice
  2. Brown beef
  3. Mix all ingrediants except peppers
  4. Stuff mixture into hollowed peppers
  5. Bake at 350 for an hour or so (internal temp of at least 160)
  6. Let cool for 10 min
  7. Serving is a half pepper filled
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4057.69 Kcal (16989 kJ)
Calories from fat 1331.1 Kcal
% Daily Value*
Total Fat 147.9g 228%
Cholesterol 1053.38mg 351%
Sodium 2728.73mg 114%
Potassium 7658.42mg 163%
Total Carbs 437.71g 146%
Sugars 71.42g 286%
Dietary Fiber 60.3g 241%
Protein 254.08g 508%
Vitamin C 1274.7mg 2124%
Iron 25.2mg 140%
Calcium 627.7mg 63%
Amount Per 100 g
Calories 107.52 Kcal (450 kJ)
Calories from fat 35.27 Kcal
% Daily Value*
Total Fat 3.92g 228%
Cholesterol 27.91mg 351%
Sodium 72.31mg 114%
Potassium 202.94mg 163%
Total Carbs 11.6g 146%
Sugars 1.89g 286%
Dietary Fiber 1.6g 241%
Protein 6.73g 508%
Vitamin C 33.8mg 2124%
Iron 0.7mg 140%
Calcium 16.6mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 92.7
    Points
  • 104
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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