Stuffed Pepper Soup Recipe

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Stuffed Pepper Soup
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Ingredients:

Directions:

  1. In a Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 30-40 minutes or until peppers are tender. Yield: 10 servings (2-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.94 Kcal (845 kJ)
Calories from fat 52.55 Kcal
% Daily Value*
Total Fat 5.84g 9%
Cholesterol 65.3mg 22%
Sodium 624.38mg 26%
Potassium 298.76mg 6%
Total Carbs 16.74g 6%
Sugars 6.3g 25%
Dietary Fiber 1.52g 6%
Protein 21.52g 43%
Vitamin C 24.4mg 41%
Iron 1mg 6%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 55.73 Kcal (233 kJ)
Calories from fat 14.5 Kcal
% Daily Value*
Total Fat 1.61g 9%
Cholesterol 18.02mg 22%
Sodium 172.3mg 26%
Potassium 82.45mg 6%
Total Carbs 4.62g 6%
Sugars 1.74g 25%
Dietary Fiber 0.42g 6%
Protein 5.94g 43%
Vitamin C 6.7mg 41%
Iron 0.3mg 6%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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