Stuffed Pepper Salad Recipe

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Stuffed Pepper Salad
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Ingredients:

Directions:

  1. Select well-shaped bell peppers; cut stem end off, remove all seeds and membranes, and stuff with pimiento cheese spread.
  2. Cover and chill several hours or overnight.
  3. Slice in 1/4 slices with a very sharp knife.
  4. Place 3 slices on each of six individual beds of lettuce or salad greens.
  5. Make a cream cheese rosette in the center of the salad.
  6. Add a bit of pimiento to center of flower and bits of bell pepper stuck in the side for leaves.
  7. Serve with mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287 Kcal (1202 kJ)
Calories from fat 227.93 Kcal
% Daily Value*
Total Fat 25.33g 39%
Cholesterol 52.29mg 17%
Sodium 75.02mg 3%
Potassium 165.8mg 4%
Total Carbs 5.33g 2%
Sugars 2.05g 8%
Dietary Fiber 1.01g 4%
Protein 7.95g 16%
Vitamin C 43.1mg 72%
Vitamin A 1mg 33%
Iron 17.3mg 96%
Calcium 195mg 19%
Amount Per 100 g
Calories 171.87 Kcal (720 kJ)
Calories from fat 136.5 Kcal
% Daily Value*
Total Fat 15.17g 39%
Cholesterol 31.31mg 17%
Sodium 44.93mg 3%
Potassium 99.29mg 4%
Total Carbs 3.19g 2%
Sugars 1.23g 8%
Dietary Fiber 0.6g 4%
Protein 4.76g 16%
Vitamin C 25.8mg 72%
Vitamin A 0.6mg 33%
Iron 10.4mg 96%
Calcium 116.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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