Stuffed Endive Recipe

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Stuffed Endive
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Minutes

Ingredients:

Directions:

  1. Season cottage cheese with salt, pepper and chives.
  2. Clean endive and pull leaves off; dip tips into paprika.
  3. Fill leaves with cottage cheese and arrange in a petal fashion on a round plate; fill center of the flower with olives.
  4. Serve with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.25 Kcal (298 kJ)
Calories from fat 18.44 Kcal
% Daily Value*
Total Fat 2.05g 3%
Cholesterol 6.4mg 2%
Sodium 230.75mg 10%
Potassium 578.12mg 12%
Total Carbs 6.41g 2%
Sugars 1.17g 5%
Dietary Fiber 5.24g 21%
Protein 5.89g 12%
Vitamin C 12.1mg 20%
Iron 1.7mg 10%
Calcium 122.2mg 12%
Amount Per 100 g
Calories 33.54 Kcal (140 kJ)
Calories from fat 8.68 Kcal
% Daily Value*
Total Fat 0.96g 3%
Cholesterol 3.01mg 2%
Sodium 108.62mg 10%
Potassium 272.14mg 12%
Total Carbs 3.02g 2%
Sugars 0.55g 5%
Dietary Fiber 2.47g 21%
Protein 2.77g 12%
Vitamin C 5.7mg 20%
Iron 0.8mg 10%
Calcium 57.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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