Stuffed Chicken from Heaven Recipe

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Stuffed Chicken from Heaven
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Ingredients:

Directions:

  1. Coat 9 1/2 x 13 baking pan (glass is best) with cooking spray.
  2. Measure out 4 slices of pastrami and 4 slices of corned beef. Cut each of these in half (for new total of 8 slices) and set aside.
  3. Line bottom of baking pan with remaining sliced meat.
  4. Mix sour cream and soup together.
  5. Slice cheese in about 1/4 inch slices. (Note, string cheese also works and saves on having to cut cheese).
  6. Place chicken on cutting board and put plastic wrap over top and then pound chicken flat. (Note; If you don't have a mallet, you can use a heavy pan.).
  7. Cut each pounded chicken breasts into 2 pieces.
  8. Assembly:.
  9. 1 piece of chicken.
  10. Top with 1 piece of cut pastrami.
  11. Top with 1 piece of cut corned beef.
  12. Top with mozzarella cheese piece.
  13. Roll into a tight ball.
  14. Wrap each chicken roll with a slice of bacon and secure closed with a toothpick.
  15. Place rolls in baking dish on top of leftover deli meats.
  16. Repeat for remaining 7 pieces of chicken.
  17. Top with sour cream/soup mixture.
  18. Bake at 350°F for 1 hour.
  19. Serve over egg noodles scooping up sauce mixture that will be formed as the sauce for the noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.44 Kcal (2296 kJ)
Calories from fat 210.81 Kcal
% Daily Value*
Total Fat 23.42g 36%
Cholesterol 184.7mg 62%
Sodium 2777.78mg 116%
Potassium 842.33mg 18%
Total Carbs 5.74g 2%
Sugars 1.32g 5%
Dietary Fiber 1.56g 6%
Protein 80.06g 160%
Vitamin C 1.6mg 3%
Iron 2.3mg 13%
Calcium 749.2mg 75%
Amount Per 100 g
Calories 163.14 Kcal (683 kJ)
Calories from fat 62.71 Kcal
% Daily Value*
Total Fat 6.97g 36%
Cholesterol 54.94mg 62%
Sodium 826.29mg 116%
Potassium 250.56mg 18%
Total Carbs 1.71g 2%
Sugars 0.39g 5%
Dietary Fiber 0.46g 6%
Protein 23.82g 160%
Vitamin C 0.5mg 3%
Iron 0.7mg 13%
Calcium 222.9mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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