Stuffed Beef Braised in Marsala Recipe

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Stuffed Beef Braised in Marsala
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Ingredients:

Directions:

  1. Put the garlic, parsley, basil and cheese in a bowl and stir well to mix. Beat the beef slices with a mallet to flatten. Place a slice of ham on each, then top with the cheese and herb mixture and sprinkle with salt and pepper to taste. Roll the meat around the stuffing, then tie securely with string.
  2. Heat the oil in a skillet. Add the onions and fry gently for 5 minutes. Add the meat rolls and fry until browned on all sides, then add the Marsala, stock, tomatoes and salt and pepper to taste.
  3. Lower the heat, cover the skillet and cook gently for about 15 minutes or until the meat is tender. Turn the meat during cooking and add more stock to moisten if necessary.
  4. Remove the meat form the skillet and untie the string. Arrange on a warmed serving plate and pour over the cooking juices. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.88 Kcal (443 kJ)
Calories from fat 70.85 Kcal
% Daily Value*
Total Fat 7.87g 12%
Cholesterol 16.49mg 5%
Sodium 189.44mg 8%
Potassium 108.74mg 2%
Total Carbs 2.95g 1%
Sugars 1.03g 4%
Dietary Fiber 0.33g 1%
Protein 5.43g 11%
Vitamin C 3.9mg 6%
Iron 0.3mg 2%
Calcium 111.3mg 11%
Amount Per 100 g
Calories 159.75 Kcal (669 kJ)
Calories from fat 106.9 Kcal
% Daily Value*
Total Fat 11.88g 12%
Cholesterol 24.88mg 5%
Sodium 285.82mg 8%
Potassium 164.05mg 2%
Total Carbs 4.45g 1%
Sugars 1.55g 4%
Dietary Fiber 0.5g 1%
Protein 8.2g 11%
Vitamin C 5.8mg 6%
Iron 0.5mg 2%
Calcium 167.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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