Stroganoff Superb Recipe

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Stroganoff Superb
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Ingredients:

Directions:

  1. Cut meat into bit-size pieces.
  2. In skillet cook mushrooms and onions in butter until onion is tender; remove mushrooms and onions.
  3. In same skillet brown meat lightly on both sides.
  4. Set aside 3/4 C bouillon; add remaining bouillon, catsup, garlic, and salt to skillet; stir to mix. Cover and simmer 15 minutes.
  5. Blend reserved bouillo and the flour; stir into meat mixture. Add mushrooms and onions.
  6. Heat to boiling, stirring constantly; boil 1 minute stir in sour cream; heat.
  7. Serve over rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.61 Kcal (1719 kJ)
Calories from fat 201.75 Kcal
% Daily Value*
Total Fat 22.42g 34%
Cholesterol 124.94mg 42%
Sodium 1206.8mg 50%
Potassium 787.3mg 17%
Total Carbs 15.87g 5%
Sugars 3.59g 14%
Dietary Fiber 1.67g 7%
Protein 38.12g 76%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 2%
Iron 4.4mg 24%
Calcium 120.9mg 12%
Amount Per 100 g
Calories 145.99 Kcal (611 kJ)
Calories from fat 71.73 Kcal
% Daily Value*
Total Fat 7.97g 34%
Cholesterol 44.42mg 42%
Sodium 429.08mg 50%
Potassium 279.93mg 17%
Total Carbs 5.64g 5%
Sugars 1.28g 14%
Dietary Fiber 0.59g 7%
Protein 13.55g 76%
Vitamin C 1.3mg 6%
Iron 1.6mg 24%
Calcium 43mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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