Stroganoff-Style Chicken Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
1 lb skinless, boneless chicken breast , cut into strips
2 cups sliced mushrooms
1 medium onion, chopped
1 (10.75 oz) can campbell's healthy request condensed cream of chicken soup
1/2 cup plain nonfat yogurt
1/4 cup water
4 cups hot cooked medium egg noodles, cooked without salt
paprika

Directions:

Heat half the oil in skillet. Add chicken and cook until browned, stirring often. Remove chicken.
Add remaining oil. Add mushrooms and onion and cook until tender.
Add soup, yogurt and water. Heat to a boil. Return chicken to skillet and heat through. Serve over noodles. Sprinkle with paprika.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	438.2 Kcal (1835 kJ)
Calories from fat	120.61 Kcal
		% Daily Value*
Total Fat	13.4g	21%
Cholesterol	115.07mg	38%
Sodium	412.21mg	17%
Potassium	617.97mg	13%
Total Carbs	44.71g	15%
Sugars	3.1g	12%
Dietary Fiber	2.56g	10%
Protein	35.08g	70%
Vitamin C	2.6mg	4%
Iron	2mg	11%
Calcium	65.1mg	7%

Amount Per 100 g
Calories	111.18 Kcal (465 kJ)
Calories from fat	30.6 Kcal
		% Daily Value*
Total Fat	3.4g	21%
Cholesterol	29.19mg	38%
Sodium	104.58mg	17%
Potassium	156.78mg	13%
Total Carbs	11.34g	15%
Sugars	0.79g	12%
Dietary Fiber	0.65g	10%
Protein	8.9g	70%
Vitamin C	0.7mg	4%
Iron	0.5mg	11%
Calcium	16.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.4

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium

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