Strip Steak With Spiced Salt (Food Network Kitchens) Recipe

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Strip Steak With Spiced Salt (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 250 degrees F. Line a baking sheet with foil. Spread 2 tablespoons salt, the coriander seeds, peppercorns, paprika, red pepper flakes, dill seeds and minced garlic in an even layer on the baking sheet and roast until the garlic is dry, about 30 minutes; let cool. Transfer to a spice grinder and pulse several times. (The spiced salt can be made up to 1 week ahead; store in an airtight container.)
  2. Remove the steaks from the refrigerator about 1 hour before grilling to bring to room temperature; sprinkle each side with 1/2 teaspoon of the prepared spiced salt, then cover with plastic wrap and set aside.
  3. Preheat a grill to high and prepare for indirect grilling: On a charcoal grill, bank the coals to one side; on a gas grill, turn off half of the burners. Wipe the salt off the steaks and pat dry; brush lightly with olive oil. Grill over direct heat until marked on the bottom, about 2 minutes, then rotate 90 degrees F and cook 2 more minutes. Flip the steaks and repeat on the other side, then transfer to the cooler side of the grill (indirect heat); cook 5 more minutes per side for medium rare. Transfer to a cutting board and let rest 5 to 10 minutes.
  4. Meanwhile, grill the tomatoes over direct heat, turning, until marked, about 5 minutes. Serve with the steaks and the remaining spiced salt.
  5. Photograph by Con Poulos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.37 Kcal (797 kJ)
Calories from fat 67.19 Kcal
% Daily Value*
Total Fat 7.47g 11%
Cholesterol 17.52mg 6%
Sodium 59.02mg 2%
Potassium 329.15mg 7%
Total Carbs 6.61g 2%
Sugars 3.65g 15%
Dietary Fiber 2.22g 9%
Protein 22.46g 45%
Vitamin C 18.5mg 31%
Iron 53.1mg 295%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 86.07 Kcal (360 kJ)
Calories from fat 30.38 Kcal
% Daily Value*
Total Fat 3.38g 11%
Cholesterol 7.92mg 6%
Sodium 26.68mg 2%
Potassium 148.82mg 7%
Total Carbs 2.99g 2%
Sugars 1.65g 15%
Dietary Fiber 1g 9%
Protein 10.15g 45%
Vitamin C 8.4mg 31%
Iron 24mg 295%
Calcium 19mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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