Directions:
- Combine the stock, oil and tomatoes and bring to a boil.
- Add beans and herbs.
- Cover; simmer until beans are almost tender.
- Remove lid; simmer until excess liquid has evaporated.
- Add salt and pepper and sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.29 Kcal (487 kJ) | ||
| Calories from fat | 65.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 0% | |
| Sodium | 42.11mg | 2% | |
| Potassium | 407.54mg | 9% | |
| Total Carbs | 11.32g | 4% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 26.8mg | 45% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 56.74 Kcal (238 kJ) | ||
| Calories from fat | 31.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 11% | |
|---|---|---|---|
| Cholesterol | 0.33mg | 0% | |
| Sodium | 20.54mg | 2% | |
| Potassium | 198.84mg | 9% | |
| Total Carbs | 5.52g | 4% | |
| Sugars | 1.68g | 14% | |
| Dietary Fiber | 1.96g | 16% | |
| Protein | 1.74g | 7% | |
| Vitamin C | 13.1mg | 45% | |
| Calcium | 25.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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