Strawberry Yogurt Soup Recipe

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Strawberry Yogurt Soup
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Ingredients
5
Count
Nutrition
101
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Place all ingredients in Vita-Mix or blender container in order listed.
  2. Cover and process until smooth.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.01 Kcal (423 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 2.96mg 1%
Sodium 19.17mg 1%
Potassium 202.52mg 4%
Total Carbs 23.61g 8%
Sugars 17.93g 72%
Dietary Fiber 2.51g 10%
Protein 2.55g 5%
Vitamin C 71.7mg 119%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 44.35 Kcal (186 kJ)
Calories from fat 2.34 Kcal
% Daily Value*
Total Fat 0.26g 1%
Cholesterol 1.3mg 1%
Sodium 8.42mg 1%
Potassium 88.92mg 4%
Total Carbs 10.37g 8%
Sugars 7.87g 72%
Dietary Fiber 1.1g 10%
Protein 1.12g 5%
Vitamin C 31.5mg 119%
Calcium 29.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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