Directions:
- Preheat oven to 400F and grease or line your muffin cups (12) - see not in recipe description.
- Combine the flour, sugar, baking powder and salt in a mixing bowl.
- Mix together the milk, egg and melted butter and then stir into the flour mixture until combined but still a bit lumpy - do not overmix - just 15-20 seconds.
- Evenly distribute between the 12 muffin cups.
- Bake for 20-25 minutes or until golden brown.
- Let stand for 10-15 minutes before removing to a wire rack to cool completely.
- VARIATIONS:.
- Blueberry-Lemon Muffins~~Increase the sugar to 1/3 c and grate the zest of 1 lemon into the flour mixture. Add 1 cup blueberries with the milk mixture. Bake for 25-30 minutes.
- Chocolate Chip Muffins~~Use light-brown sugar rather than granulated and add 1/2 cup chocolate chips to the flour mixture. Add 1 tsp vanilla extract with the milk mixture. Bake for 20-25 minutes.
- Cinnamon-Oatmeal Muffins~~Decrease the flour to 1 1/4 cups. Increase the sugar to 1/4 cup and add 1 cup quick cooking rolled oats, 1/2 tsp cinnamon and 1/2 c raisins to the flour. Bake as directed for 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.21 Kcal (830 kJ) | ||
| Calories from fat | 62.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 37.25mg | 12% | |
| Sodium | 169.16mg | 7% | |
| Potassium | 214.82mg | 5% | |
| Total Carbs | 28.92g | 10% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 4.83g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 101.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 250.98 Kcal (1051 kJ) | ||
| Calories from fat | 78.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 11% | |
|---|---|---|---|
| Cholesterol | 47.17mg | 12% | |
| Sodium | 214.2mg | 7% | |
| Potassium | 272.01mg | 5% | |
| Total Carbs | 36.62g | 10% | |
| Sugars | 5.65g | 18% | |
| Dietary Fiber | 1.22g | 4% | |
| Protein | 6.11g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 129mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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