Strawberry Sweetheart Punch Recipe

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Strawberry Sweetheart Punch
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Ingredients:

Directions:

  1. Arrange 1 cup of fresh strawberries in 4 1/2 cup ring mold; add 2 cups water slowly, so the don't float. Freeze until solid. Top with remaining fresh strawberries. Slowly pour 1 cup water into mold to almost cover berries. Freeze until solid.
  2. In a punch bowl, combine the lemonade concentrate, thawed strawberries,orange juice concentrate and remaining water. Refrigerate until chilled.
  3. Just before serving, stir in lemon-lime soda. Unmold the ice ring by wrapping the bottom of the mold in a damp hot dishtowel; invert onto a baking sheet. Place fruit side up in punch bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.91 Kcal (330 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 16.55mg 1%
Potassium 94.78mg 2%
Total Carbs 19.45g 6%
Sugars 17.99g 72%
Dietary Fiber 0.94g 4%
Protein 0.52g 1%
Vitamin C 31.3mg 52%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 22.36 Kcal (94 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 4.69mg 1%
Potassium 26.86mg 2%
Total Carbs 5.51g 6%
Sugars 5.1g 72%
Dietary Fiber 0.27g 4%
Protein 0.15g 1%
Vitamin C 8.9mg 52%
Calcium 8.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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