Strawberry Coolers Recipe

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Strawberry Coolers
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Ingredients:

Directions:

  1. Puree strawberries in blender until almost smooth. Mix with remaining liquids in a plastic container.
  2. Cover and freeze overnight.
  3. Defrost to desired degree of slushiness and pour or scoop into serving glasses.
  4. Skewer pineapple on fancy picks and serve.
  5. * 1 10 ounce package frozen strawberries , partially thawed can be substituted for fresh berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.37 Kcal (646 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 3.68mg 0%
Potassium 79.52mg 2%
Total Carbs 19.05g 6%
Sugars 17.18g 69%
Dietary Fiber 0.61g 2%
Protein 0.42g 1%
Vitamin C 17.2mg 29%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 79.7 Kcal (334 kJ)
Calories from fat 1.32 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 1.9mg 0%
Potassium 41.05mg 2%
Total Carbs 9.84g 6%
Sugars 8.87g 69%
Dietary Fiber 0.31g 2%
Protein 0.22g 1%
Vitamin C 8.9mg 29%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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