Strawberry Smoothie Recipe

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Strawberry Smoothie
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Ingredients:

  • 1 medium banana
  • 1/2 tsp cinnamon

Directions:

  1. Blend together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.98 Kcal (745 kJ)
Calories from fat 20.5 Kcal
% Daily Value*
Total Fat 2.28g 4%
Sodium 1.95mg 0%
Potassium 490.52mg 10%
Total Carbs 41.58g 14%
Sugars 26.3g 105%
Dietary Fiber 5.5g 22%
Protein 1.87g 4%
Vitamin C 36.2mg 60%
Iron 0.1mg 1%
Calcium 26mg 3%
Amount Per 100 g
Calories 96.04 Kcal (402 kJ)
Calories from fat 11.06 Kcal
% Daily Value*
Total Fat 1.23g 4%
Sodium 1.05mg 0%
Potassium 264.69mg 10%
Total Carbs 22.44g 14%
Sugars 14.19g 105%
Dietary Fiber 2.97g 22%
Protein 1.01g 4%
Vitamin C 19.5mg 60%
Iron 0.1mg 1%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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