Calories in Usda Nuts, almonds, blanched

1770Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 300 g
Calories 1770 Kcal (7411 kJ)
Calories from fat 1418.04 Kcal
% Daily Value*
Total Fat 157.56g 242%
Saturated Fat 11.85g 59%
Sodium 57mg 2%
Potassium 1977mg 42%
Total Carbs 56.01g 19%
Sugars 13.89g 56%
Dietary Fiber 29.7g 119%
Protein 64.2g 128%
Iron 9.8mg 55%
Calcium 708mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

89%
of RDI* (1770 calories) 300 g
  • Cal: 88.5 %
  • Fat: 242.4 %
  • Carb: 18.7 %
  • Prot: 128.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.8%)
  • Protein (13.5%)
Usda Nuts, almonds, blanched Good and Bad Points
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