Strawberry Pineapple Parfaits Recipe

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Strawberry Pineapple Parfaits
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Ingredients
5
Count
Nutrition
48
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Reserve 6 strawberries for garnish.
  2. Slice the remaining strawberries and toss with sugar; let stand for 10 minutes.
  3. Spoon half of the sliced berries into 6 parfait glasses.
  4. Top with half of the ice cream and half of the pineapple.
  5. Repeat layers.
  6. Top with Cool Whip and reserved strawberries.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.9 Kcal (201 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.91mg 0%
Potassium 122.25mg 3%
Total Carbs 12.17g 4%
Sugars 9.69g 39%
Dietary Fiber 1.57g 6%
Protein 0.81g 2%
Vitamin C 45.3mg 75%
Calcium 13mg 1%
Amount Per 100 g
Calories 55.66 Kcal (233 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.06mg 0%
Potassium 142.05mg 3%
Total Carbs 14.14g 4%
Sugars 11.26g 39%
Dietary Fiber 1.82g 6%
Protein 0.94g 2%
Vitamin C 52.6mg 75%
Calcium 15.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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