Strawberry Pavlova Recipe

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Strawberry Pavlova
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Ingredients:

Directions:

  1. Beat egg whites, cream of tartar and salt in a large bowl with an electric mixer until soft peaks form. Beat in sugar, 1 tbsp at a time, until stiff, glossy peaks form. Beat in cornstarch, vinegar and vanilla just until blended.
  2. On a baking sheet lined with parchment paper or foil, spread meringue into a 10-inch (25 cm) circle with a raised edge and a slight indentation in the centre.
  3. Bake in a preheated 250 degrees F (120 degrees C) oven until firm to the touch, about 1-1/4 hours. Meringue should be cream-coloured. If it appears to be browning, reduce oven temperature to 225 degrees F (105 degrees C).
  4. Remove from oven and let cool.
  5. When ready to serve, peel parchment paper off back of meringue. Place meringue on a serving plate. Cut strawberries into halves or slices, if large. Whip cream until stiff peaks form. Gently stir in liqueur, if using. Spread whipped cream over meringue leaving edge of meringue visible. Top with strawberries. Cut into wedges to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.19 Kcal (1479 kJ)
Calories from fat 143.07 Kcal
% Daily Value*
Total Fat 15.9g 24%
Cholesterol 38.12mg 13%
Sodium 40.79mg 2%
Potassium 302.74mg 6%
Total Carbs 40.9g 14%
Sugars 15.59g 62%
Dietary Fiber 3.04g 12%
Protein 11.6g 23%
Vitamin C 36.1mg 60%
Vitamin A 0.6mg 20%
Iron 1.2mg 7%
Calcium 130.2mg 13%
Amount Per 100 g
Calories 305.08 Kcal (1277 kJ)
Calories from fat 123.58 Kcal
% Daily Value*
Total Fat 13.73g 24%
Cholesterol 32.93mg 13%
Sodium 35.23mg 2%
Potassium 261.5mg 6%
Total Carbs 35.33g 14%
Sugars 13.47g 62%
Dietary Fiber 2.62g 12%
Protein 10.02g 23%
Vitamin C 31.2mg 60%
Vitamin A 0.5mg 20%
Iron 1mg 7%
Calcium 112.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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