Strawberry-Orange-Banana Frappe Recipe

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Strawberry-Orange-Banana Frappe
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Ingredients:

  • 2 medium ripe bananas
  • 2 cups orange juice
  • 1 1/3 cups water

Directions:

  1. Whizz the hulled strawberries in the food processor until very finely chopped.
  2. Whiz in the peeled bananas; scrape down the sides.
  3. Next add the orange juice, and then, with the motor running, slowly pour in the water.
  4. Serve over ice cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.76 Kcal (870 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.68mg 0%
Potassium 584.17mg 12%
Total Carbs 52.75g 18%
Sugars 41.23g 165%
Dietary Fiber 4.32g 17%
Protein 3.11g 6%
Vitamin C 118.3mg 197%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 53.37 Kcal (223 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.2mg 0%
Potassium 150.06mg 12%
Total Carbs 13.55g 18%
Sugars 10.59g 165%
Dietary Fiber 1.11g 17%
Protein 0.8g 6%
Vitamin C 30.4mg 197%
Calcium 9.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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