Strawberry Mousse Recipe

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Strawberry Mousse
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Ingredients:

Directions:

  1. Combine puree and sugar in medium bowl.
  2. Soften gelatin in lemon juice; dissolve over hot water; stir into puree.
  3. Beat egg whites until foamy and add to puree.
  4. Place mixture in the freezer.
  5. When partially frozen, about 45 to 60 minutes, beat in food processor or blender until pale pink.
  6. Transfer to a bowl.
  7. Whip 1 cup cream and fold into berry mixture.
  8. Place in serving dishes or glass bowls; refrigerate until firm, at least 2 hours.
  9. Decorate with whipped cream rosettes, made from remaining 1/2 cup cream.
  10. Top with a whole strawberry and dust with pistachio nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.03 Kcal (724 kJ)
Calories from fat 70.57 Kcal
% Daily Value*
Total Fat 7.84g 12%
Cholesterol 24.98mg 8%
Sodium 22.99mg 1%
Potassium 215.76mg 5%
Total Carbs 24.81g 8%
Sugars 20.15g 81%
Dietary Fiber 2.19g 9%
Protein 2.81g 6%
Vitamin C 62.2mg 104%
Iron 0.1mg 0%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 109.1 Kcal (457 kJ)
Calories from fat 44.49 Kcal
% Daily Value*
Total Fat 4.94g 12%
Cholesterol 15.75mg 8%
Sodium 14.49mg 1%
Potassium 136.05mg 5%
Total Carbs 15.64g 8%
Sugars 12.71g 81%
Dietary Fiber 1.38g 9%
Protein 1.77g 6%
Vitamin C 39.2mg 104%
Calcium 21.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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