Strawberry Mousse Recipe

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Strawberry Mousse
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Ingredients:

Directions:

  1. Mix together sugar and puree in bowl.
  2. Place gelatin in lemon juice in a small bowl; set small bowl nested in a larger bowl of hot water.
  3. Stir gelatin until it dissolves.
  4. Add dissolved gelatin to strawberry mixture.
  5. Beat egg whites until frothy and stir unto strawberries.
  6. Place mixture in freezer for 45-60 minutes or until partially frozen, then beat in blender.
  7. Carefully fold whipped cream into strawberries.
  8. Spoon into dessert cups and refrigerate until set, 2 hours or more.
  9. Garnish with strawberries, a few blueberries, and a mint leaf, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.32 Kcal (516 kJ)
Calories from fat 8.44 Kcal
% Daily Value*
Total Fat 0.94g 1%
Cholesterol 3mg 1%
Sodium 28.46mg 1%
Potassium 178.4mg 4%
Total Carbs 27.44g 9%
Sugars 22.47g 90%
Dietary Fiber 1.79g 7%
Protein 3.36g 7%
Vitamin C 55.6mg 93%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 88.22 Kcal (369 kJ)
Calories from fat 6.04 Kcal
% Daily Value*
Total Fat 0.67g 1%
Cholesterol 2.15mg 1%
Sodium 20.36mg 1%
Potassium 127.64mg 4%
Total Carbs 19.63g 9%
Sugars 16.08g 90%
Dietary Fiber 1.28g 7%
Protein 2.41g 7%
Vitamin C 39.8mg 93%
Calcium 25.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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