Amount Per 1 Serving | |||
Calories | 272.27 Kcal (1140 kJ) | ||
Calories from fat | 56.39 Kcal | ||
% Daily Value* | |||
Total Fat | 6.27g | 10% | |
---|---|---|---|
Cholesterol | 43.67mg | 15% | |
Sodium | 513.46mg | 21% | |
Potassium | 432.95mg | 9% | |
Total Carbs | 21.25g | 7% | |
Sugars | 4.75g | 19% | |
Dietary Fiber | 1.92g | 8% | |
Protein | 28.44g | 57% | |
Vitamin C | 47.5mg | 79% | |
Vitamin A | 1.1mg | 38% | |
Iron | 1.9mg | 11% | |
Calcium | 27.9mg | 3% |
Amount Per 100 g | |||
Calories | 114.64 Kcal (480 kJ) | ||
Calories from fat | 23.74 Kcal | ||
% Daily Value* | |||
Total Fat | 2.64g | 10% | |
---|---|---|---|
Cholesterol | 18.39mg | 15% | |
Sodium | 216.19mg | 21% | |
Potassium | 182.29mg | 9% | |
Total Carbs | 8.95g | 7% | |
Sugars | 2g | 19% | |
Dietary Fiber | 0.81g | 8% | |
Protein | 11.98g | 57% | |
Vitamin C | 20mg | 79% | |
Vitamin A | 0.5mg | 38% | |
Iron | 0.8mg | 11% | |
Calcium | 11.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.