Calories in Usda Pretzels, soft

400Calories

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Nutrition Facts Usda Pretzels, soft

Amount Per 118.3 g
Calories 399.85 Kcal (1674 kJ)
Calories from fat 33.01 Kcal
% Daily Value*
Total Fat 3.67g 6%
Saturated Fat 0.83g 4%
Cholesterol 3.55mg 1%
Sodium 952.32mg 40%
Potassium 104.1mg 2%
Total Carbs 82.09g 27%
Sugars 0.3g 1%
Dietary Fiber 2.01g 8%
Protein 9.7g 19%
Iron 4.6mg 26%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 118.3 g
  • Cal: 20 %
  • Fat: 5.6 %
  • Carb: 27.4 %
  • Prot: 19.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (8.9%)
  • Protein (9.9%)
Usda Pretzels, soft Good and Bad Points
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