Strawberry Frozen Yogurt Recipe

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Strawberry Frozen Yogurt
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Ingredients:

  • 3/4 cup milk
  • 1/4-1/3 cup sugar
  • 2 cups strawberries
  • 1 tsp vanilla

Directions:

  1. In a medium bowl blend milk and sugar until the sugar dissolves completely (or 2 min.)
  2. Add yogurt and keep blending.
  3. Puree the strawberry's until liquefied
  4. Strain strawberry's to remove seeds.
  5. Add pureed strawberry's to mixture and blend until all the ingredients are mixed together.
  6. Put mixture into ice cream mixer and freeze it according to the manufacturers instructions (about 20-40 min.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.83 Kcal (259 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.64mg 1%
Sodium 30.14mg 1%
Potassium 149.51mg 3%
Total Carbs 7.62g 3%
Sugars 6.24g 25%
Dietary Fiber 0.43g 2%
Protein 7.37g 15%
Vitamin C 12.8mg 21%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 58.76 Kcal (246 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.46mg 1%
Sodium 28.65mg 1%
Potassium 142.08mg 3%
Total Carbs 7.24g 3%
Sugars 5.93g 25%
Dietary Fiber 0.41g 2%
Protein 7g 15%
Vitamin C 12.2mg 21%
Calcium 89.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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