Directions:
- Heat 1/2 cup sugar in a heavy skillet or saucepan, stirring constantly until it melts and turns a dark golden color.
- Remove from heat and immediately pour into a 4 1/2 cup metal ring mold, swish it around so it evenly coats the bottom of the ring mold.
- In a saucepan mix milk and sugar and simmer for 1 hour.
- Let it cool.
- Mix eggs, egg yolks and vanilla. Add to the cooled milk and pour on the ring mold.
- Place ring mold in another pan and place on an oven rack. Pour water on the pan around the ring mold to a depth of 1 inch.
- Bake at 325Ffor close to l hour or until a knife comes out clean.
- Cool flan and chill for at least 3 hours.
- To un-mold the flan loosen edges with a spatula, slip spatula down the sides to let air inches
- Place the serving platter over the mold and flip to allow the flan to slip onto the platter.
- Spoon the caramel that may remain in the mold on top of the flan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.47 Kcal (2162 kJ) | ||
| Calories from fat | 79.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 14% | |
|---|---|---|---|
| Cholesterol | 330.38mg | 110% | |
| Sodium | 190.37mg | 8% | |
| Potassium | 362.23mg | 8% | |
| Total Carbs | 94.32g | 31% | |
| Sugars | 91.73g | 367% | |
| Protein | 15.98g | 32% | |
| Iron | 1.8mg | 10% | |
| Calcium | 234.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 157.96 Kcal (661 kJ) | ||
| Calories from fat | 24.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 14% | |
|---|---|---|---|
| Cholesterol | 101.05mg | 110% | |
| Sodium | 58.22mg | 8% | |
| Potassium | 110.79mg | 8% | |
| Total Carbs | 28.85g | 31% | |
| Sugars | 28.05g | 367% | |
| Protein | 4.89g | 32% | |
| Iron | 0.5mg | 10% | |
| Calcium | 71.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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