Strawberry Cantaloupe Smoothie Recipe

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Strawberry Cantaloupe Smoothie
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Ingredients:

Directions:

  1. Place ingredients in a blender & mix until smooth.
  2. Pour into 2 glasses & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.44 Kcal (793 kJ)
Calories from fat 19.44 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 0.72mg 0%
Sodium 50.28mg 2%
Potassium 642.02mg 14%
Total Carbs 40.68g 14%
Sugars 34.88g 140%
Dietary Fiber 3.82g 15%
Protein 3.74g 7%
Vitamin C 167.3mg 279%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 48.57 Kcal (203 kJ)
Calories from fat 4.98 Kcal
% Daily Value*
Total Fat 0.55g 3%
Cholesterol 0.18mg 0%
Sodium 12.89mg 2%
Potassium 164.62mg 14%
Total Carbs 10.43g 14%
Sugars 8.94g 140%
Dietary Fiber 0.98g 15%
Protein 0.96g 7%
Vitamin C 42.9mg 279%
Calcium 23.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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