Strawberry Breakfast Spread Recipe

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Strawberry Breakfast Spread
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Ingredients:

Directions:

  1. In a small saucepan, sprinkle gelatin over orange juice; let stand for 1 minute. Cook and stir over low heat until gelatin is dissolved. Remove from the heat; stir in remaining ingredients. Transfer to a container; cover and refrigerate for 3-4 hours or until firm. Store in the refrigerator. Yield: 1-1/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.54 Kcal (329 kJ)
Calories from fat 17.04 Kcal
% Daily Value*
Total Fat 1.89g 3%
Cholesterol 13.25mg 4%
Sodium 0.91mg 0%
Potassium 78.45mg 2%
Total Carbs 9.79g 3%
Sugars 5.84g 23%
Dietary Fiber 1.54g 6%
Protein 6.14g 12%
Vitamin C 31.1mg 52%
Vitamin A 3.4mg 114%
Iron 1.5mg 8%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 136.02 Kcal (569 kJ)
Calories from fat 29.5 Kcal
% Daily Value*
Total Fat 3.28g 3%
Cholesterol 22.95mg 4%
Sodium 1.57mg 0%
Potassium 135.87mg 2%
Total Carbs 16.96g 3%
Sugars 10.11g 23%
Dietary Fiber 2.66g 6%
Protein 10.63g 12%
Vitamin C 53.9mg 52%
Vitamin A 5.9mg 114%
Iron 2.6mg 8%
Calcium 84.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • good source of fiber

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