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Amount Per 1.75 cup, thawed | |||
Calories | 135.36 Kcal (567 kJ) | ||
Calories from fat | 3.83 Kcal | ||
% Daily Value* | |||
Total Fat | 0.43g | 1% | |
---|---|---|---|
Saturated Fat | 0.04g | 0% | |
Sodium | 7.74mg | 0% | |
Potassium | 572.39mg | 12% | |
Total Carbs | 35.31g | 12% | |
Sugars | 17.64g | 71% | |
Dietary Fiber | 8.12g | 32% | |
Protein | 1.66g | 3% | |
Vitamin C | 159.3mg | 266% | |
Iron | 2.9mg | 16% | |
Calcium | 61.9mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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