Directions:
- In a small bowl, combine the first five ingredient. Serve with bread slices. Yield: 3/4 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.86 Kcal (397 kJ) | ||
| Calories from fat | 59.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 10% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 7% | |
| Sodium | 62.22mg | 3% | |
| Potassium | 101.24mg | 2% | |
| Total Carbs | 8.5g | 3% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 296.6 Kcal (1242 kJ) | ||
| Calories from fat | 185.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.56g | 10% | |
|---|---|---|---|
| Cholesterol | 66.49mg | 7% | |
| Sodium | 194.55mg | 3% | |
| Potassium | 316.56mg | 2% | |
| Total Carbs | 26.57g | 3% | |
| Sugars | 22.8g | 29% | |
| Dietary Fiber | 2.24g | 3% | |
| Protein | 4.34g | 3% | |
| Vitamin C | 4.8mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 81.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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