Maple Mousse Recipe

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Maple Mousse
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Ingredients
5
Count
Nutrition
214
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, sprinkle gelatin over orange juice; let stand until dissolved.
  2. Set over low heat; stir until gelatin is completely dissolved.
  3. Stir in Maple Syrup.
  4. Turn into a large bowl.
  5. Refrigerate, stirring occationally, until the consistency of raw egg white.
  6. (This should take 10 to 20 minutes, watch to be sure the mixture does not over set) Meanwhile, whip cream until soft peaks form.
  7. Stir in vanilla.
  8. Stir 1/4 of the cream into maple syrup; fold in the remaining cream.
  9. Spoon into parfait glasses; chill until firmly set.
  10. (approx. 2 hours).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.35 Kcal (897 kJ)
Calories from fat 83.7 Kcal
% Daily Value*
Total Fat 9.3g 14%
Cholesterol 33.3mg 11%
Sodium 15.76mg 1%
Potassium 64.91mg 1%
Total Carbs 30.08g 10%
Sugars 25.62g 102%
Protein 0.78g 2%
Vitamin C 8.1mg 13%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 269.43 Kcal (1128 kJ)
Calories from fat 105.21 Kcal
% Daily Value*
Total Fat 11.69g 14%
Cholesterol 41.86mg 11%
Sodium 19.81mg 1%
Potassium 81.59mg 1%
Total Carbs 37.81g 10%
Sugars 32.2g 102%
Protein 0.98g 2%
Vitamin C 10.1mg 13%
Calcium 53.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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