DELICIOUS banana/blueberry smoothie Recipe

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DELICIOUS banana/blueberry smoothie
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Ingredients:

Directions:

  1. Just blend all ingredients together and ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.5 Kcal (425 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.58mg 0%
Potassium 363.71mg 8%
Total Carbs 24.95g 8%
Sugars 15.74g 63%
Dietary Fiber 2.51g 10%
Protein 1.58g 3%
Vitamin C 40mg 67%
Calcium 12mg 1%
Amount Per 100 g
Calories 64.24 Kcal (269 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 230.2mg 8%
Total Carbs 15.79g 8%
Sugars 9.96g 63%
Dietary Fiber 1.59g 10%
Protein 1g 3%
Vitamin C 25.3mg 67%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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