Directions:
- To make lavender sugar, place about 1/2 teaspoon dried lavender buds in a pestle and mortar. Crush until finely ground. Transfer to small container and stir in 1/2 teaspoon sugar.
- Place the sliced strawberries in a serving dish and top with the yogurt.
- Sprinkle on the lavender sugar, to taste.
- Garnish with mint leaves if desired.
- Proportions are estimated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.58 Kcal (668 kJ) | ||
| Calories from fat | 8.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 3.98mg | 1% | |
| Sodium | 17.92mg | 1% | |
| Potassium | 172.46mg | 4% | |
| Total Carbs | 38.38g | 13% | |
| Sugars | 34.6g | 138% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 52.6mg | 88% | |
| Iron | 1.3mg | 7% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 98.6 Kcal (413 kJ) | ||
| Calories from fat | 5.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 1% | |
| Sodium | 11.07mg | 1% | |
| Potassium | 106.56mg | 4% | |
| Total Carbs | 23.71g | 13% | |
| Sugars | 21.38g | 138% | |
| Dietary Fiber | 1.58g | 10% | |
| Protein | 1.36g | 4% | |
| Vitamin C | 32.5mg | 88% | |
| Iron | 0.8mg | 7% | |
| Calcium | 31.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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