Strawberries with Walnut Puffs Recipe

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Strawberries with Walnut Puffs
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Ingredients:

Directions:

  1. Beat whites and cream of tartar with a mixer on high speed until whites are foamy in a large bowl.
  2. (make sure bowl is scrupulously clean, no grease) Mix 1 cup sugar, cinnamon, and baking powder.
  3. Beating on high speed, gradually add sugar mixture to whites.
  4. Continue beating until whites hold stiff, glossy peaks.
  5. Crush crackers into pieces about 1/4 inch across.
  6. Fold crackers and walnuts gently into whites.
  7. Line 2 baking sheets, 12 by 15 inches each, with cooking parchment (or lightly oil nonstick baking sheets).
  8. Spoon meringue mixture in 8 equal mounds about 3 1/2 inches wide and well separated.
  9. Bake in a 300° oven until puffs are lightly browned, about 30 minutes.
  10. Let cool on pan about 10 minutes.
  11. With a spatula, transfer to racks to cool.
  12. If making ahead, package walnut puffs airtight and hold at room temperature up to 1 day.
  13. Mix strawberries and cream with sugar to taste and spoon onto the walnut puffs before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.64 Kcal (890 kJ)
Calories from fat 83.36 Kcal
% Daily Value*
Total Fat 9.26g 14%
Cholesterol 16.65mg 6%
Sodium 27.78mg 1%
Potassium 314.87mg 7%
Total Carbs 30.53g 10%
Sugars 24.81g 99%
Dietary Fiber 3.22g 13%
Protein 4.79g 10%
Vitamin C 73.8mg 123%
Iron 0.3mg 2%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 118.68 Kcal (497 kJ)
Calories from fat 46.53 Kcal
% Daily Value*
Total Fat 5.17g 14%
Cholesterol 9.29mg 6%
Sodium 15.51mg 1%
Potassium 175.74mg 7%
Total Carbs 17.04g 10%
Sugars 13.85g 99%
Dietary Fiber 1.79g 13%
Protein 2.68g 10%
Vitamin C 41.2mg 123%
Iron 0.2mg 2%
Calcium 29.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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