Strawberrie Smoothie Recipe

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Strawberrie Smoothie
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Ingredients:

Directions:

  1. Blend with immersion blender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.6 Kcal (1790 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 11.34mg 4%
Sodium 90.29mg 4%
Potassium 722.18mg 15%
Total Carbs 86.75g 29%
Sugars 76.66g 307%
Dietary Fiber 5.84g 23%
Protein 26.22g 52%
Vitamin C 139.3mg 232%
Iron 2.6mg 14%
Calcium 286.6mg 29%
Amount Per 100 g
Calories 73.62 Kcal (308 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.95mg 4%
Sodium 15.55mg 4%
Potassium 124.34mg 15%
Total Carbs 14.94g 29%
Sugars 13.2g 307%
Dietary Fiber 1.01g 23%
Protein 4.51g 52%
Vitamin C 24mg 232%
Iron 0.4mg 14%
Calcium 49.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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