Stove Top Smoker Smoked Ham and Corn Chowder Recipe

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Stove Top Smoker Smoked Ham and Corn Chowder
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Ingredients:

Directions:

  1. Render the fat from the bacon over low heat in a saucepan.
  2. Place the corn, still in the husk, in the smoker on medium heat, using 1 tablespoon of the mesquite wood chips, for 10 minutes. Remove corn, clean and cut kernals off of the cob. Set aside.
  3. Add the remaining tablespoon of mesquite wood chips and smoke the ham for 15 minutes over medium heat. Dice the ham and set aside.
  4. When the fat is rendered and the bacon is cooked, remove and reserve.
  5. Add butter to pan if more fat is needed. Saute the onion, celery, carrots, and peppers until golden. Add the corn and potatoes. Saute 2 more minutes. Add the ham and chicken stock. Season to taste. Bring to a boil, lower heat, cover and simmer until potatoes are done, about 20 minutes.
  6. Meanwhile, prepare the white sauce. Melt butter over medium heat, stir in flour, and cook about 3 minutes, stirring constantly. Whisk in the milk and cook until smooth. Lower heat and cook about 10 minutes. Add to corn mixture for final 5 minutes. Season to taste. Add cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.88 Kcal (1590 kJ)
Calories from fat 182.07 Kcal
% Daily Value*
Total Fat 20.23g 31%
Cholesterol 59.79mg 20%
Sodium 907.19mg 38%
Potassium 594.49mg 13%
Total Carbs 30.47g 10%
Sugars 9.57g 38%
Dietary Fiber 3.41g 14%
Protein 18.66g 37%
Vitamin C 35.9mg 60%
Vitamin A 1.4mg 47%
Iron 14.2mg 79%
Calcium 160.2mg 16%
Amount Per 100 g
Calories 107.41 Kcal (450 kJ)
Calories from fat 51.48 Kcal
% Daily Value*
Total Fat 5.72g 31%
Cholesterol 16.91mg 20%
Sodium 256.5mg 38%
Potassium 168.09mg 13%
Total Carbs 8.62g 10%
Sugars 2.71g 38%
Dietary Fiber 0.97g 14%
Protein 5.27g 37%
Vitamin C 10.1mg 60%
Vitamin A 0.4mg 47%
Iron 4mg 79%
Calcium 45.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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