Stove-Top Salisbury Steak Recipe

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Stove-Top Salisbury Steak
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Ingredients:

Directions:

  1. Mix the first 7 ingredients together in bowl.
  2. Form into patties.
  3. Melt butter in pan, flour the patties and brown on both sides.
  4. Mix water& soup together and pour over patties.
  5. Simmer for 45 minutes; covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.32 Kcal (1065 kJ)
Calories from fat 102.1 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 85.08mg 28%
Sodium 498.26mg 21%
Potassium 366.1mg 8%
Total Carbs 18.69g 6%
Sugars 2.06g 8%
Dietary Fiber 1.69g 7%
Protein 19.74g 39%
Vitamin C 0.8mg 1%
Iron 2.8mg 15%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 165.88 Kcal (695 kJ)
Calories from fat 66.59 Kcal
% Daily Value*
Total Fat 7.4g 17%
Cholesterol 55.5mg 28%
Sodium 324.99mg 21%
Potassium 238.79mg 8%
Total Carbs 12.19g 6%
Sugars 1.34g 8%
Dietary Fiber 1.1g 7%
Protein 12.88g 39%
Vitamin C 0.5mg 1%
Iron 1.8mg 15%
Calcium 42.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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