Amount Per 1 Serving | |||
Calories | 233.26 Kcal (977 kJ) | ||
Calories from fat | 82.06 Kcal | ||
% Daily Value* | |||
Total Fat | 9.12g | 14% | |
---|---|---|---|
Cholesterol | 59.79mg | 20% | |
Sodium | 843.27mg | 35% | |
Potassium | 501.55mg | 11% | |
Total Carbs | 16.48g | 5% | |
Sugars | 7.4g | 30% | |
Dietary Fiber | 2.36g | 9% | |
Protein | 22.23g | 44% | |
Vitamin C | 19.4mg | 32% | |
Vitamin A | 0.2mg | 6% | |
Iron | 5.2mg | 29% | |
Calcium | 172.6mg | 17% |
Amount Per 100 g | |||
Calories | 90.42 Kcal (379 kJ) | ||
Calories from fat | 31.81 Kcal | ||
% Daily Value* | |||
Total Fat | 3.53g | 14% | |
---|---|---|---|
Cholesterol | 23.18mg | 20% | |
Sodium | 326.9mg | 35% | |
Potassium | 194.43mg | 11% | |
Total Carbs | 6.39g | 5% | |
Sugars | 2.87g | 30% | |
Dietary Fiber | 0.92g | 9% | |
Protein | 8.62g | 44% | |
Vitamin C | 7.5mg | 32% | |
Vitamin A | 0.1mg | 6% | |
Iron | 2mg | 29% | |
Calcium | 66.9mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.