Southwestern Turkey Burgers Recipe

Posted by
Rate It!
Southwestern Turkey Burgers
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix turkey through garlic together in a bowl.
  2. Make into 6 burgers.
  3. Grill 5 minutes per side, until internal temperature reaches 170 degrees.
  4. Top with cheese.
  5. Toast rolls. Serve burger with desired condiments.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.63 Kcal (1502 kJ)
Calories from fat 93.68 Kcal
% Daily Value*
Total Fat 10.41g 16%
Cholesterol 68.52mg 23%
Sodium 867.16mg 36%
Potassium 327.53mg 7%
Total Carbs 38.58g 13%
Sugars 1.79g 7%
Dietary Fiber 2.21g 9%
Protein 27.53g 55%
Vitamin C 1.3mg 2%
Iron 3.2mg 18%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 199.41 Kcal (835 kJ)
Calories from fat 52.09 Kcal
% Daily Value*
Total Fat 5.79g 16%
Cholesterol 38.1mg 23%
Sodium 482.17mg 36%
Potassium 182.12mg 7%
Total Carbs 21.45g 13%
Sugars 1g 7%
Dietary Fiber 1.23g 9%
Protein 15.31g 55%
Vitamin C 0.7mg 2%
Iron 1.8mg 18%
Calcium 46.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top