Directions:
- Cook pasta according to package directions. Meanwhile, in a large nonstick skillet or wok, stir-fry the carrots, leek, zucchini, peppers and beans in hot olive oil for 3-4 minutes or until crisp-tender.
- Drain pasta; add to the vegetable mixture. Drizzle with sesame oil. Stir-fry for 2 minutes. In a small bowl, combine the vinegar, honey, salt, chili powder and ginger. Pour over pasta mixture; toss to coat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.36 Kcal (818 kJ) | ||
| Calories from fat | 48.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 8% | |
|---|---|---|---|
| Cholesterol | 26.03mg | 9% | |
| Sodium | 219.66mg | 9% | |
| Potassium | 210.76mg | 4% | |
| Total Carbs | 32.15g | 11% | |
| Sugars | 8.65g | 35% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 31.7mg | 53% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.96 Kcal (477 kJ) | ||
| Calories from fat | 28.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 8% | |
|---|---|---|---|
| Cholesterol | 15.18mg | 9% | |
| Sodium | 128.13mg | 9% | |
| Potassium | 122.94mg | 4% | |
| Total Carbs | 18.76g | 11% | |
| Sugars | 5.05g | 35% | |
| Dietary Fiber | 1.1g | 8% | |
| Protein | 2.98g | 10% | |
| Vitamin C | 18.5mg | 53% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.8mg | 7% | |
| Calcium | 17.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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