Directions:
- Preheat the oven to 350 degrees F.
- Put the peanuts in a shallow pan and bake for 10 minutes. Let cool and chop coarse. Coarsely grate the carrots. Heat the oil in a large wok or skillet over high heat until hot but not smoking. Add the carrots and cook, stirring constantly, until cooked evenly, about 5 minutes. Stir in the peanuts and pepper flakes and season with salt and pepper. Finish with a squeeze of lime juice and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.21 Kcal (780 kJ) | ||
| Calories from fat | 132.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 23% | |
|---|---|---|---|
| Sodium | 79.88mg | 3% | |
| Potassium | 427.54mg | 9% | |
| Total Carbs | 12.81g | 4% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 0.5mg | 3% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 140.12 Kcal (587 kJ) | ||
| Calories from fat | 99.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 23% | |
|---|---|---|---|
| Sodium | 60.11mg | 3% | |
| Potassium | 321.72mg | 9% | |
| Total Carbs | 9.64g | 4% | |
| Sugars | 4.55g | 24% | |
| Dietary Fiber | 3.18g | 17% | |
| Protein | 2.64g | 7% | |
| Vitamin C | 5.3mg | 12% | |
| Vitamin A | 0.9mg | 38% | |
| Iron | 0.3mg | 3% | |
| Calcium | 34.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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