Stilton and Cider Soup Recipe

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Stilton and Cider Soup
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Ingredients:

Directions:

  1. Melt butter in pan.
  2. Add onion, leek and potato.
  3. Cook with lid on for 5-10 minutes.
  4. Stir in flour and gradually pour in the cider.
  5. Add stock, cover pan and simmer for 30 minutes.
  6. Add milk and stilton.
  7. Stir until cheese has melted but do not allow to boil.
  8. Liquidise soup.
  9. Add cream.
  10. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.24 Kcal (2090 kJ)
Calories from fat 138.22 Kcal
% Daily Value*
Total Fat 15.36g 24%
Cholesterol 41.39mg 14%
Sodium 12626.91mg 526%
Potassium 229.5mg 5%
Total Carbs 68.74g 23%
Sugars 4.74g 19%
Dietary Fiber 1.49g 6%
Protein 7.4g 15%
Vitamin C 3.5mg 6%
Vitamin A 1mg 33%
Iron 0.6mg 3%
Calcium 164mg 16%
Amount Per 100 g
Calories 205.81 Kcal (862 kJ)
Calories from fat 56.98 Kcal
% Daily Value*
Total Fat 6.33g 24%
Cholesterol 17.06mg 14%
Sodium 5205.25mg 526%
Potassium 94.61mg 5%
Total Carbs 28.34g 23%
Sugars 1.96g 19%
Dietary Fiber 0.61g 6%
Protein 3.05g 15%
Vitamin C 1.4mg 6%
Vitamin A 0.4mg 33%
Iron 0.3mg 3%
Calcium 67.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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