Sticky Five-Spice Short Ribs (Aida Mollenkamp) Recipe

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Sticky Five-Spice Short Ribs (Aida Mollenkamp)
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Ingredients:

Directions:

  1. Heat the oven to 350 degrees F and arrange a rack in the middle.
  2. Mix together sherry, oyster sauce, and brown sugar until evenly combined; set aside. Pat ribs dry with a paper towel and season well with salt and five-spice powder.
  3. Place a 3-quart Dutch oven or other heavy-bottomed, shallow pot with a tight-fitting lid over medium heat and add oil. When oil starts to smoke, add ribs and sear until well browned, about 2 minutes per side.
  4. Remove ribs to a plate and set aside. Discard all but 1 tablespoon drippings, return pan to stove, and add garlic, ginger, and chile and cook just until fragrant, about 30 seconds. Stir in reserved sherry mixture and bring to a simmer.
  5. Return ribs to pan and bring to a simmer. Cover and transfer to oven to cook, turning occasionally, until meat is knife tender, about 1 1/2 hours. Increase oven to 400 degrees F and cook, covered, until ribs are sticky, about 30 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 783.43 Kcal (3280 kJ)
Calories from fat 177.49 Kcal
% Daily Value*
Total Fat 19.72g 30%
Cholesterol 313.74mg 105%
Sodium 2208.29mg 92%
Potassium 1248.07mg 27%
Total Carbs 31.6g 11%
Sugars 23.63g 95%
Dietary Fiber 0.92g 4%
Protein 76.85g 154%
Vitamin C 2.8mg 5%
Iron 4.2mg 23%
Calcium 99.6mg 10%
Amount Per 100 g
Calories 133.63 Kcal (559 kJ)
Calories from fat 30.27 Kcal
% Daily Value*
Total Fat 3.36g 30%
Cholesterol 53.51mg 105%
Sodium 376.66mg 92%
Potassium 212.88mg 27%
Total Carbs 5.39g 11%
Sugars 4.03g 95%
Dietary Fiber 0.16g 4%
Protein 13.11g 154%
Vitamin C 0.5mg 5%
Iron 0.7mg 23%
Calcium 17mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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