Sticky Buns Recipe

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Sticky Buns
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Ingredients:

Directions:

  1. Grease 9x13 pan. Sprinkle the pah with the nuts and raisins
  2. Either scissor cut or pull the dough into jackball size portions. Line the pan with a single layer of the dough.
  3. Heat all the other ingredients together, and pour the mixture over the dough.
  4. Cover the pan with Saran wrap, and let the dough rise in the refrigerator overnight or on counter till risen
  5. In the morning bake uncovered at 350 for 30 minutes.
  6. Let it cool for 5 minutes, then invert the pan onto a foil covered cookie sheet. They are really sticky.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.82 Kcal (1381 kJ)
Calories from fat 197.31 Kcal
% Daily Value*
Total Fat 21.92g 34%
Cholesterol 0.03mg 0%
Sodium 53.68mg 2%
Potassium 167.92mg 4%
Total Carbs 34.66g 12%
Sugars 30.91g 124%
Dietary Fiber 3.01g 12%
Protein 3.02g 6%
Vitamin C 0.3mg 1%
Iron 1.2mg 7%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 526.43 Kcal (2204 kJ)
Calories from fat 314.93 Kcal
% Daily Value*
Total Fat 34.99g 34%
Cholesterol 0.04mg 0%
Sodium 85.67mg 2%
Potassium 268.02mg 4%
Total Carbs 55.31g 12%
Sugars 49.34g 124%
Dietary Fiber 4.8g 12%
Protein 4.82g 6%
Vitamin C 0.5mg 1%
Iron 1.9mg 7%
Calcium 84mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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