Sticky Buns Recipe

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Sticky Buns
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Ingredients:

  • 3 eggs
  • 3/4 cup buttermilk
  • 1/4 cup sugar
  • 1-1/2 tsp salt
  • 2-1/4 tsp instant yeast
  • 2 cup flour + 6 tbsp melted butter
  • attach bowl to mixer fitted w/dough hook & incorporate up to 2 more cups flour.
  • knead total of 10 minutes, checking dough consistency & correcting with either more flour or buttermilk if needed
  • hand knead dough a few times, then place in a greased bowl, spray dough w/cooking spray & cover & let rise 2-1/2 hours
  • meanwhile: make filling
  • combine til crumbly like wet sand
  • 3/4 cup brown sugar
  • 2 tsp cinnamon
  • pinch salt
  • the goo for the bottom of pan
  • cook til bubbly
  • 2/3 cup brown sugar
  • 6 tbsp butter
  • 1 tbsp corn syrup
  • pinch salt
  • then stir in 2 tbsp cream
  • the topping
  • 1/4 cup brown sugar
  • 3 tbsp butter
  • 1 tbsp corn syrup
  • cook til bubbly, then off heat stir in 1 tsp vanilla extract & if desired, toasted chopped pecans.
  • spoon a little of this over the top of each baked roll.

Directions:

  1. ~~~~~~~~~ ~~~~
  2. Roll dough out into a 16 x12 inch rectangle, squaring up edges.
  3. Brush dough w/ 1TBS melted butter, & brush edges of pan w/butter too
  4. Sprinkle w/filling, then press filling into dough
  5. Roll up tightly from one long edge to create a tight 18 even log Pinch edges well.
  6. Cut with a serrated knife into 12 even pieces.
  7. Spread goo evenly in bottom of nonstick 9x13 pan
  8. Put each end in an opposite corners.
  9. Place cut rolls into pan.
  10. Cover & let rise 1-1/2 hours.
  11. Place a baking stone in oven & preheat to 350
  12. Place pan of rolls directly onto stone & bake for 25- 30 minutes until browned.
  13. Let cool on a rack 10 minutes, then turn out onto a large platter or cutting board.
  14. Top with topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.89 Kcal (2646 kJ)
Calories from fat 324.03 Kcal
% Daily Value*
Total Fat 36g 55%
Cholesterol 82.13mg 27%
Sodium 2013.33mg 84%
Potassium 155.38mg 3%
Total Carbs 61.4g 20%
Sugars 35.54g 142%
Dietary Fiber 3.07g 12%
Protein 25.17g 50%
Vitamin A 0.1mg 4%
Iron 2.2mg 12%
Calcium 131.7mg 13%
Amount Per 100 g
Calories 405.54 Kcal (1698 kJ)
Calories from fat 207.96 Kcal
% Daily Value*
Total Fat 23.11g 55%
Cholesterol 52.71mg 27%
Sodium 1292.15mg 84%
Potassium 99.72mg 3%
Total Carbs 39.41g 20%
Sugars 22.81g 142%
Dietary Fiber 1.97g 12%
Protein 16.15g 50%
Vitamin A 0.1mg 4%
Iron 1.4mg 12%
Calcium 84.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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