Stewed Hamburger Recipe

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Stewed Hamburger
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Ingredients:

Directions:

  1. Brown hamburger and onion.
  2. Add the worcestershire sauce and oxo cube and 3/4 cup water.
  3. Bring to a boil, reduce heat and simmer for 20 minutes.
  4. Shake flour with remaining 1/4 cup of water.
  5. Stir into hamburger, and simmer until the gravy thickens.
  6. Serve over mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.04 Kcal (1579 kJ)
Calories from fat 116.57 Kcal
% Daily Value*
Total Fat 12.95g 20%
Cholesterol 37.41mg 12%
Sodium 967.51mg 40%
Potassium 369.01mg 8%
Total Carbs 44.68g 15%
Sugars 7.89g 32%
Dietary Fiber 1.79g 7%
Protein 20.43g 41%
Vitamin C 1.8mg 3%
Iron 3.7mg 21%
Calcium 182.8mg 18%
Amount Per 100 g
Calories 109.08 Kcal (457 kJ)
Calories from fat 33.72 Kcal
% Daily Value*
Total Fat 3.75g 20%
Cholesterol 10.82mg 12%
Sodium 279.91mg 40%
Potassium 106.76mg 8%
Total Carbs 12.93g 15%
Sugars 2.28g 32%
Dietary Fiber 0.52g 7%
Protein 5.91g 41%
Vitamin C 0.5mg 3%
Iron 1.1mg 21%
Calcium 52.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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