Shortcut Hamburger Stew Recipe

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Ingredients:

Serving

1 lb ground beef
1 medium sweet onion, coarsely chopped
1 (10 3/4 oz) can campbell's beefy mushroom soup
1 (10 3/4 oz) can campbell's tomato soup
1 tbsp worcestershire sauce
1 (24 oz) bag frozen stew vegetables, slightly thawed ( potatoes , carrots , and celery)
1 cup water (optional)

Directions:

In a dutch oven over medium heat, brown ground beef and onion.
Drain if needed and return to pan.
Add rest of ingredients except water.
Stir to blend all ingredients well.
Cover and turn heat to low and simmer for 20 to 25 minutes or until vegetables are slightly softened, stirring occasionally.
Add a little water at this point if you want your stew a little on the thin side .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	257.01 Kcal (1076 kJ)
Calories from fat	134.6 Kcal
		% Daily Value*
Total Fat	14.96g	23%
Cholesterol	70.8mg	24%
Sodium	208.45mg	9%
Potassium	475.72mg	10%
Total Carbs	9.1g	3%
Sugars	5.06g	20%
Dietary Fiber	0.97g	4%
Protein	22.79g	46%
Vitamin C	5.3mg	9%
Iron	2.5mg	14%
Calcium	42mg	4%

Amount Per 100 g
Calories	91.5 Kcal (383 kJ)
Calories from fat	47.92 Kcal
		% Daily Value*
Total Fat	5.32g	23%
Cholesterol	25.21mg	24%
Sodium	74.21mg	9%
Potassium	169.36mg	10%
Total Carbs	3.24g	3%
Sugars	1.8g	20%
Dietary Fiber	0.35g	4%
Protein	8.11g	46%
Vitamin C	1.9mg	9%
Iron	0.9mg	14%
Calcium	15mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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