Directions:
- Preheat oven to 350°F.
- Coat a loaf pan with nonfat cooking spray.
- In large bowl, mix egg, zucchini, oil, yogurt, relish and vanilla.
- In medium bowl, mix dry ingredients except pecans.
- Add dry ingredients to egg mixture and mix just until blended. Fold in chopped pecans, or omit and use pecan halves on top of loaf.
- Pour into loaf pan. Top with pecan halves, if using.
- Bake 50-60 minutes, or until wooden pick inserted in center comes out clean.
- Cool on wire rack, in pan, for 10 minutes. Invert onto rack and cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.84 Kcal (552 kJ) | ||
| Calories from fat | 76.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 13% | |
|---|---|---|---|
| Cholesterol | 6.97mg | 2% | |
| Sodium | 63.59mg | 3% | |
| Potassium | 103.72mg | 2% | |
| Total Carbs | 13.4g | 4% | |
| Sugars | 8.98g | 36% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 296.53 Kcal (1242 kJ) | ||
| Calories from fat | 171.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.05g | 13% | |
|---|---|---|---|
| Cholesterol | 15.68mg | 2% | |
| Sodium | 143.04mg | 3% | |
| Potassium | 233.28mg | 2% | |
| Total Carbs | 30.14g | 4% | |
| Sugars | 20.19g | 36% | |
| Dietary Fiber | 1.84g | 3% | |
| Protein | 3.51g | 3% | |
| Vitamin C | 8.2mg | 6% | |
| Iron | 0.8mg | 2% | |
| Calcium | 59mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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