Steakhouse Onion Rings (Food Network Kitchens) Recipe

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Steakhouse Onion Rings (Food Network Kitchens)
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Ingredients:

  • 2 large red onions, cut into 1-inch rings
  • shallow bowl of 2 cups milk whisked with 1 large egg
  • shallow bowl of 1 cup flour mixed with 1 cup cornstarch and 1 tsp salt
  • special equipment: deep fryer or heavy-bottomed pot filled with 4 inches of vegetable oil heated to 365 degrees

Directions:

  1. Soak the onion rings in the milk mixture for 30 minutes. Toss each ring in the flour mixture; repeat, dipping rings in milk and flour again. Fry in the hot oil until golden, about 5 minutes. Transfer to paper towels; season with salt.
  2. Photograph by Tina Rupp
  3. /content/dam/images/food/fullset/2012/12/7/0/FNM_020109-Onion-Rings-Step-01_s3x4.jpg How to Make Steakhouse Onion Rings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15 Kcal (63 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.5mg 0%
Potassium 54.75mg 1%
Total Carbs 3.38g 1%
Sugars 1.5g 6%
Dietary Fiber 0.75g 3%
Protein 0.38g 1%
Vitamin C 2.6mg 4%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 146mg 1%
Total Carbs 9g 1%
Sugars 4g 6%
Dietary Fiber 2g 3%
Protein 1g 1%
Vitamin C 7mg 4%
Calcium 23mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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