Toum Recipe

Posted by
Rate It!
Toum
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 4 cloves garlic, peeled
  • 1/4 cup vegetable oil , or as needed
  • 1 pinch salt

Directions:

  1. Crush garlic in a mortar and pestle with a generous pinch of salt. Mix in oil a teaspoon at a time until the mixture will absorb no more oil. Stir in the lemon juice. serve at room temperature with Lebanese breads, hummus or Tabbouleh.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.08 Kcal (352 kJ)
Calories from fat 81.93 Kcal
% Daily Value*
Total Fat 9.1g 14%
Sodium 16.68mg 1%
Potassium 21.36mg 0%
Total Carbs 1.53g 1%
Sugars 0.31g 1%
Dietary Fiber 0.33g 1%
Protein 0.22g 0%
Vitamin C 5.7mg 10%
Iron 0.1mg 1%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 404.4 Kcal (1693 kJ)
Calories from fat 394.05 Kcal
% Daily Value*
Total Fat 43.78g 14%
Sodium 80.24mg 1%
Potassium 102.75mg 0%
Total Carbs 7.36g 1%
Sugars 1.49g 1%
Dietary Fiber 1.59g 1%
Protein 1.04g 0%
Vitamin C 27.6mg 10%
Iron 0.7mg 1%
Calcium 29.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top