Garlic-Shallot Mashed Potatoes Recipe

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Garlic-Shallot Mashed Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 425°F. Toss shallots, garlic, oil, 1/4 tsp. salt and pepper in a bowl. Wrap in a foil packet; roast for 1 hour. Unwrap carefully and let cool. Peel shallots and garlic; puree in a food processor.
  2. Cover potatoes with cold water in a pot; boil. Add 1 tsp. salt and simmer for 15 minutes; drain. Mash potatoes in a bowl. Stir in puree, butter, 1 tsp. salt and pepper to taste. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.01 Kcal (1424 kJ)
Calories from fat 92.97 Kcal
% Daily Value*
Total Fat 10.33g 16%
Cholesterol 22.9mg 8%
Sodium 12.79mg 1%
Potassium 325.53mg 7%
Total Carbs 57.3g 19%
Sugars 7.7g 31%
Dietary Fiber 7.43g 30%
Protein 7.55g 15%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 4%
Iron 1mg 5%
Calcium 111.4mg 11%
Amount Per 100 g
Calories 101.28 Kcal (424 kJ)
Calories from fat 27.69 Kcal
% Daily Value*
Total Fat 3.08g 16%
Cholesterol 6.82mg 8%
Sodium 3.81mg 1%
Potassium 96.96mg 7%
Total Carbs 17.07g 19%
Sugars 2.29g 31%
Dietary Fiber 2.21g 30%
Protein 2.25g 15%
Vitamin C 2.3mg 13%
Iron 0.3mg 5%
Calcium 33.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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